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Sarah Fagan, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sarah. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

Sarah is absolutely the most helpful and understanding person I could possibly have been matched with. She has a gift for helping me understand that the self-critical, guilty way I'm looking at something that's happened in my life isn't the full picture, and she's incredibly kind and patient. Wholeheartedly recommend her to anyone seeking a compassionate, friendly person with whom to work through their struggles.

Reviewed December 2024

A wonderful counselor combining both faith and psychology to address issues raised - both deep seeded and complex as well as day to day.

Reviewed November 2024

More about Sarah

  • 10 years' experience
  • Female
  • LCMHC

I am a Licensed Clinical Mental Health Counselor in North Carolina with about a decade of professional counseling experience. I have a wide range of experience with various demographics and concerns, but specialize in working with children, adolescents, and young adults, and with challenges related to family dynamics, parenting/guardianship, friendships, romantic relationships, boundaries, grief, trauma (including childhood and domestic abuse), fears and phobias, self-esteem and self-efficacy, depressive and anxiety disorders, ASD, ADHD, health issues, healthcare work, military families, and significant life changes. 



I always strive to be a warm and approachable counselor who is non-judgmental, respectful, honest, and compassionate. While I maintain professionalism, I also strive to create a relaxed atmosphere during our sessions. (You can expect to see the real me, and I hope to see the real you!) Another one of my key strengths as a counselor is my adaptability; I make it a priority to understand your needs and preferences, tailoring my approach accordingly. My approach is person-centered, strengths-based and multicultural, and may combine aspects of the following:


* Cognitive-Behavioral Therapy (CBT)

* Schema Therapy

* Attachment-Based Therapy

* Acceptance and Commitment Therapy (ACT)

* Existential Therapy

* Gottman Method

* Mindfulness Therapy

* Narrative Therapy

* Play and Filial Therapy

* Eye Movement Desensitization and Reprocessing (EMDR)


I also believe that nature, music, creativity, and humor can play important roles in mental health, and may incorporate these elements into my practice.

 And, I would love to learn more about your interests and perhaps find ways to bring them into therapy!

.

If you think that you may ready to start a new chapter and that we might be a good match, I would be honored to accompany you, support you, and empower you on your journey toward holistic wellbeing. I look forward to getting to know you!

Specialties

Stress Anxiety Trauma and abuse Grief Parenting issues Coping with life changes Addictions Relationship issues Family conflicts Anger management Self esteem Career difficulties Bipolar disorder Depression Compassion fatigue ADHD Abandonment Adoption and foster care Attachment issues Autism and Asperger Syndrome Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Veteran and Armed Forces Issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Post-traumatic stress Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gottman Method
  • Mindfulness Therapy
  • Narrative Therapy
  • Trauma-Focused Therapy

Licenses

Sarah Fagan's National Provider Identifier (NPI) is 1932573359.

  • LCMHC · North Carolina · 11797 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sarah Fagan

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Great Recommend Understand Grateful Helpful Helping Insightful Support Understanding Wonderful

Sarah is absolutely the most helpful and understanding person I could possibly have been matched with. She has a gift for helping me understand that the self-critical, guilty way I'm looking at something that's happened in my life isn't the full picture, and she's incredibly kind and patient. Wholeheartedly recommend her to anyone seeking a compassionate, friendly person with whom to work through their struggles.

Reviewed December 2024

A wonderful counselor combining both faith and psychology to address issues raised - both deep seeded and complex as well as day to day.

Reviewed November 2024

Sarah is great so far! She allows me to choose the best way the sessions should go. So far no problems at the time.

Reviewed November 2024

Sarah's gentle and compassionate approach brings a great level of comfort during sessions, especially when discussing vulnerable topics. She takes the time to understand the situations and emotions and provides insightful ways to work through them. I'm so grateful to have been paired with her!

Reviewed August 2024

Sarah has been a GREAT support for me during the past few weeks. She messages me throughout the week to check in and even wished me a great first day back at work. It is super nice to have a therapist that seems to actually care about your life even during outside scheduled session times. I definitely would recommend Sarah!

Reviewed August 2024

How was your experience with Sarah?

Frequently asked questions

Does Sarah Fagan offer telehealth visits?

Yes. Sarah Fagan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Fagan speak?

Sarah Fagan speaks English.

How many years of experience does Sarah Fagan have?

Sarah Fagan has 10 years of experience.

Where is Sarah Fagan licensed to practice?

Sarah Fagan is licensed to practice in North Carolina.

Does Sarah Fagan accept clients outside of the United States?

No, Sarah Fagan does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Fagan offer?

Sarah Fagan offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Narrative Therapy, and Trauma-Focused Therapy.

How can I communicate with Sarah Fagan?

Sarah Fagan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Fagan?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.