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Gareth Blake, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Gareth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Gareth. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

He is a very empathetic therapist who is very competent. He prepares himself properly for the therapy sessions. He also gives tasks that allow you to work on yourself. I would recommend him to anyone. He is not only a very good therapist but also a wonderful person

Reviewed September 2024

I've found therapy a great help so far as it allows me to process and understand my thoughts and feelings and to see them more clearly and for what they are. Gareth is friendly, knowledgeable, gives me great perspective and helps me to understand what I am going through.

Reviewed August 2024

More about Gareth

  • 3 years' experience
  • Male
  • BACP

About Me

I understand that every person’s needs are different, so I aim to provide counselling that’s tailored just for you. I believe in personal freedom, so you can speak freely with me without any judgment. We’ll work together to understand your challenges. While emotions and talking are important, I also focus on thoughts and actions to help you heal.

Experience and Education

I have extensive experience in counselling, with training approved by two of the largest counselling services in the UK, BACP and CPCAB. My qualifications include specialized training in autism, dementia, grief, and loss, among other areas. My approach is based on years of practice and continuous learning in the latest therapeutic methods.

Treatment Approach

My counselling approach is integrative, using different methods to suit your unique needs. I believe in a holistic approach, combining emotional, cognitive, and behavioral strategies to help you heal and grow.

I also offer group therapy through playing Dungeons and Dragons. This therapy uses storytelling and character creation to tackle tough subjects and personal issues in a supportive group setting. It’s been shown to help many people, especially those who find social situations challenging, by teaching them to navigate our complex social world while having fun and rolling dice.

How I Can Help

I provide a safe, non-judgmental space to help you explore your emotions, thoughts, and behaviors. Whether through one-on-one sessions or group therapy, I’m here to support you on your path to healing and personal growth. Together, we can work towards understanding and overcoming your challenges, leading to a healthier and more fulfilling life.

Specialties

LGBT Relationship issues Grief Intimacy-related issues Coping with life changes Stress Anxiety Family conflicts Trauma and abuse Aging and geriatric issues BDSM, kink, and alternative sex culture Body image Family problems Gender dysphoria Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Polyamory / non-monogamous relationships Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual dysfunction Sexuality Social anxiety and phobia Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic Therapy

Licenses

  • BACP · United Kingdom · 402487 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Gareth Blake

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

2 reviews

5
4
3
2
1

Clients mention: Great Understand Empathetic Knowledgeable Recommend Wonderful

He is a very empathetic therapist who is very competent. He prepares himself properly for the therapy sessions. He also gives tasks that allow you to work on yourself. I would recommend him to anyone. He is not only a very good therapist but also a wonderful person

Reviewed September 2024

I've found therapy a great help so far as it allows me to process and understand my thoughts and feelings and to see them more clearly and for what they are. Gareth is friendly, knowledgeable, gives me great perspective and helps me to understand what I am going through.

Reviewed August 2024

How was your experience with Gareth?

Frequently asked questions

Does Gareth Blake offer telehealth visits?

Yes. Gareth Blake works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Gareth Blake speak?

Gareth Blake speaks English.

How many years of experience does Gareth Blake have?

Gareth Blake has 3 years of experience.

Where is Gareth Blake licensed to practice?

Gareth Blake is licensed to practice in the United Kingdom.

Does Gareth Blake accept clients outside of the United Kingdom?

No, Gareth Blake does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Gareth Blake offer?

Gareth Blake offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Psychodynamic Therapy.

How can I communicate with Gareth Blake?

Gareth Blake can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Gareth Blake?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.