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Aya Okumura, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Aya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Japanese
Offers Telehealth visits
Licensed in California and Hawaii

More about Aya

  • 20 years' experience
  • Female
  • LCSW

I am licensed in California with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

*Please note that if you are in need of a counselor to write official documentation for disability, Social Security, FMLA, parole officers, courts of law, or employers, I do not offer this service to clients.

Specialties

Stress Anxiety Grief Self esteem Depression Coping with life changes Cancer Caregiver issues and stress Communication problems HIV / AIDS Hospice and end-of-life counseling Isolation / loneliness Midlife crisis Mood disorders Multicultural concerns Panic disorder and panic attacks Post-traumatic stress Self-love Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy

Licenses

Aya Okumura's National Provider Identifier (NPI) is 1356405781.

  • LCSW · California · 20347 · Expires March 2025
  • LCSW · Hawaii · LCSW-4210 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Aya Okumura offer telehealth visits?

Yes. Aya Okumura works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Aya Okumura speak?

Aya Okumura speaks English and Japanese.

How many years of experience does Aya Okumura have?

Aya Okumura has 20 years of experience.

Where is Aya Okumura licensed to practice?

Aya Okumura is licensed to practice in California and Hawaii.

Does Aya Okumura accept clients outside of the United States?

Yes, Aya Okumura accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Aya Okumura offer?

Aya Okumura offers clients Client-Centered Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

How can I communicate with Aya Okumura?

Aya Okumura can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Aya Okumura?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.