Gillian is amazing, I connected with her while I was in a really bad place in my mental wellbeing and she literally has been my rock. I always feel like I am not improving then I remember we do have progression and she reminds me of that. I feel so safe in the hands of Gillian and I couldn't of asked for a better person to be placed with. I am forever grateful. We have really connected and got a nice connection. Thank you for everything so far on this journey. Looking forward to the next months.
Gillian Smith, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Gillian is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Gillian. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Gillian has asked great questions that got me considering aspects of myself that I haven't explored before. She is also a very empathetic listener and makes me feel very safe
More about Gillian
- 4 years' experience
- Female
- BACP, NCPS
I am credentialed in the UK with 4 years of professional counselling work experience.
I practice person-centred therapy, which means we'll focus on your unique experiences and feelings, ensuring that you are heard and understood with compassion and free from judgment. I prioritise building relationships founded on trust and mutual respect, creating a safe and supportive environment where you can explore your thoughts and emotions without fear.
With over two decades of professional work experience empowering children, young people, and adults, helping them find their voices and discover solutions to enhance and sustain healthy mental well-being, my journey into counselling was deeply personal. Having faced my own experiences of childhood trauma, high anxiety in the workplace, overwhelm, grief, and depression, I came to understand just how crucial the right support can be.
Witnessing the growing prominence of mental health struggles in adults and young people reinforced my belief in the need for knowledge, understanding, and empathy - leading me to retrain in 2019 and gain an Advanced Diploma in Psychotherapeutic Counselling so I could utilise my skills to support others more effectively.
Drawing from my own life experiences, both professionally and personally, I offer ethical support to clients who feel overwhelmed by life’s challenges. Whether it’s stress, anxiety, grief, depression, or navigating difficult relationships, I’m here to help you find your way and will tailor our dialog and treatment plan to meet your unique and specific needs.
Taking the first step to seeking a more fulfilling and happier life takes courage and it will be a privilege to support you in that process.
I look forward to meeting you!
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Relationship issues
Family conflicts
Trauma and abuse
Anger management
Career difficulties
Coping with life changes
ADHD
Abandonment
Attachment issues
Guilt and shame
Self-love
Treatment Approaches
- Client-Centered Therapy
- Psychodynamic Therapy
Licenses
- BACP · United Kingdom · 391067 · Expires May 2025
- NCPS · United Kingdom · NCS18-06667 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Gillian Smith
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Gillian is amazing, I connected with her while I was in a really bad place in my mental wellbeing and she literally has been my rock. I always feel like I am not improving then I remember we do have progression and she reminds me of that. I feel so safe in the hands of Gillian and I couldn't of asked for a better person to be placed with. I am forever grateful. We have really connected and got a nice connection. Thank you for everything so far on this journey. Looking forward to the next months.
Gillian has asked great questions that got me considering aspects of myself that I haven't explored before. She is also a very empathetic listener and makes me feel very safe
I am so grateful to have been matched with Gill on my first time in therapy. She is very kind, personable and understanding - I always feel safe to talk to her about anything. Sometimes I feel as though she is literally inside my mind haha! 100% recommend :)
I appreciate how much Gillian checks up on my outside of the sessions. It is really helping with my healing process as I feel supported by her and it prompts me to check in on how I'm doing and give her updates. It's a great way to self reflect with her support.
Frequently asked questions
Does Gillian Smith offer telehealth visits?
Yes. Gillian Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Gillian Smith speak?
Gillian Smith speaks English.
How many years of experience does Gillian Smith have?
Gillian Smith has 4 years of experience.
Where is Gillian Smith licensed to practice?
Gillian Smith is licensed to practice in the United Kingdom.
Does Gillian Smith accept clients outside of the United Kingdom?
No, Gillian Smith does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Gillian Smith offer?
Gillian Smith offers clients Client-Centered Therapy and Psychodynamic Therapy.
How can I communicate with Gillian Smith?
Gillian Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Gillian Smith?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.