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Paula Grande, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Paula is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.0 stars
Clients are very satisfied with Paula. View 1 review
Speaks English
Offers Telehealth visits
Licensed in New Jersey

Recent reviews

Paula Grande was great.

Reviewed August 2024

More about Paula

  • 4 years' experience
  • Female
  • LCSW

I am licensed in New Jersey with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety LGBT Relationship issues Depression Coping with life changes Abandonment Attachment issues Blended family issues Caregiver issues and stress Codependency Communication problems Control issues Divorce and separation Family problems Forgiveness Guilt and shame Isolation / loneliness Life purpose Midlife crisis Mood disorders Post-traumatic stress Self-love Sexuality Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Psychodynamic Therapy

Licenses

Paula Grande's National Provider Identifier (NPI) is 1679246433.

  • LCSW · New Jersey · 44SC06343600 · Expires August 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Paula Grande

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.0

1 review

5
4
3
2
1

Clients mention: Great

Paula Grande was great.

Reviewed August 2024

How was your experience with Paula?

Frequently asked questions

Does Paula Grande offer telehealth visits?

Yes. Paula Grande works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Paula Grande speak?

Paula Grande speaks English.

How many years of experience does Paula Grande have?

Paula Grande has 4 years of experience.

Where is Paula Grande licensed to practice?

Paula Grande is licensed to practice in New Jersey.

Does Paula Grande accept clients outside of the United States?

No, Paula Grande does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Paula Grande offer?

Paula Grande offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Psychodynamic Therapy.

How can I communicate with Paula Grande?

Paula Grande can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Paula Grande?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.