Jane is a knowledgeable and compassionate therapist. She brings to each of our sessions an openness that allows me to explore issues in a way that feels natural and organic while interjecting at the perfect times pure nuggets of insight. I believe my symptoms have improved as a direct result of our sessions and I look forward to continuing under her guidance.
Jane Stevens, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jane is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jane. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Jane is amazing- she is such a huge help to me navigating my anxiety. I am extremely grateful to be able to work with her.
More about Jane
- 7 years' experience
- Female
- BACP
I am am qualified counsellor in the UK. I have experience in helping clients with stress and anxiety, trauma and abuse, self worth, confidence and depression. I am passionate about creating a safe, non-judgemental space for you to sink into the deeper parts of you at your own time and pace. I have many years of experience working with teenagers and adults in a variety of settings, working towards positive mental health and a fulfilling life. I welcome all emotions and differences :) I have a lot of experience working with teenagers and adults on the Autism spectrum.
It is a brave thing to look within and I am here to support you with empathy and compassion. We will tailor the sessions to your needs, at your pace.
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Abandonment
Attachment issues
Autism and Asperger Syndrome
Body image
Communication problems
Forgiveness
Gender dysphoria
Guilt and shame
Impulsivity
Isolation / loneliness
Midlife crisis
Mood disorders
Narcissism
Panic disorder and panic attacks
Post-traumatic stress
Self-harm
Self-love
Sexuality
Women's issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 406899 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jane Stevens
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jane is a knowledgeable and compassionate therapist. She brings to each of our sessions an openness that allows me to explore issues in a way that feels natural and organic while interjecting at the perfect times pure nuggets of insight. I believe my symptoms have improved as a direct result of our sessions and I look forward to continuing under her guidance.
Jane is amazing- she is such a huge help to me navigating my anxiety. I am extremely grateful to be able to work with her.
It's been such a joy to connect with Jane in my therapy journey, I feel very lucky to experience such authentic kindness, empathy and understanding through this tricky phase. Her wealth of knowledge and wonderful outlook on life have really opened my eyes to the multi-faceted world of healing! I really appreciate learning so many new things in our sessions together; whether it's a self-help method, a great book recommendation or a fascinating psychological explanation. I can't thank you enough for your unwavering support Jane. You are an amazing human being!
Jane has been a godsend. Highly recommend her professionalism and extensive array of skill and depth of knowledge. Thank you Jane
Frequently asked questions
Does Jane Stevens offer telehealth visits?
Yes. Jane Stevens works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jane Stevens speak?
Jane Stevens speaks English.
How many years of experience does Jane Stevens have?
Jane Stevens has 7 years of experience.
Where is Jane Stevens licensed to practice?
Jane Stevens is licensed to practice in the United Kingdom.
Does Jane Stevens accept clients outside of the United Kingdom?
No, Jane Stevens does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jane Stevens offer?
Jane Stevens offers clients Attachment-Based Therapy, Client-Centered Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Jane Stevens?
Jane Stevens can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jane Stevens?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.