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Sarah Waterstone, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Sarah is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Sarah

  • 3 years' experience
  • Female
  • BACP

Hi, I’m Sarah. I am a person-centred therapeutic counsellor and I trained in the UK. After qualifying, I set up my own private practice. What can I offer you as my client? You can be sure that you will always be at the centre of our work together. That means it won’t be about what I think. So I will not give you my opinions or direct you to do what I think is best or tell you what happened to me because that is not what therapy is about. Therapy is different. It is collaborative, that means I am alongside you. It is relational, that means a connection develops between us and is part of the therapeutic process of growth for you as a client. It is about working out what you really feel and value, it is about deepening your understanding of yourself and making sense of why you are the way you are. It is about discovering your own inner-resources. I will listen to you with warmth, empathy and respect while supporting you to make changes in your life. If you don’t know what you want to change, that’s ok, I will support you while you work out what is going on for you. I will be real with you. I may gently challenge you. You can 100% rely on my professional integrity. I work ethically and adhere to 'good practice' standards required by the British Association of Counsellors and Psychotherapists (BACP). I have regular supervision, I am insured, I update my trainings and I am committed to my own personal growth and professional development. I look forward to meeting you.

Specialties

Relationship issues Coping with life changes Addictions Eating disorders Aging and geriatric issues Midlife crisis

Treatment Approaches

  • Client-Centered Therapy

Licenses

  • BACP · United Kingdom · 398286 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Sarah Waterstone offer telehealth visits?

Yes. Sarah Waterstone works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Waterstone speak?

Sarah Waterstone speaks English.

How many years of experience does Sarah Waterstone have?

Sarah Waterstone has 3 years of experience.

Where is Sarah Waterstone licensed to practice?

Sarah Waterstone is licensed to practice in the United Kingdom.

Does Sarah Waterstone accept clients outside of the United Kingdom?

Yes, Sarah Waterstone accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Waterstone offer?

Sarah Waterstone offers clients Client-Centered Therapy.

How can I communicate with Sarah Waterstone?

Sarah Waterstone can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Waterstone?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.