Regina is great! I'm so thankful we met!
Regina Thompson, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Regina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Regina. View 5 reviews
- Great news, Regina is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Arizona
Recent reviews
She was easy to relax and relate to. It was comfortable to chat without feeling like I'm overwhelming or a burden.
More about Regina
- 10 years' experience
- Female
- LCSW
Regina Thompson, a Licensed Clinical Social Worker (LCSW) in Arizona, brings a wealth of experience and a deep commitment to her practice as a psychotherapist. With over eight years of professional social work experience and more than fifteen years in the helping field, Regina is dedicated to providing compassionate, client-centered care.
As a psychotherapist, Regina specializes in trauma, anxiety, depression, substance use, and grief. She is known for her empathetic and understanding approach, creating a safe, non-judgmental environment where clients feel comfortable sharing their thoughts and feelings. Regina’s approach is rooted in Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Acceptance and Commitment Therapy (ACT), allowing her to tailor her techniques to meet the unique needs of each client.
Regina believes in the power of empathy, resilience, and Radical Acceptance as the cornerstones of personal growth and healing. Her practice, Mindful Embrace Counseling, reflects her dedication to providing holistic, whole-person care that addresses the mind, body, soul, and spirit. She empowers clients by equipping them with practical tools and techniques to navigate life’s challenges, build resilience, and achieve lasting relief.
Known for her direct and solution-focused approach, Regina works collaboratively with her clients to address immediate concerns while also exploring deeper, underlying issues. Her goal is to help clients develop healthier relationships, manage stress effectively, and lead more balanced and fulfilling lives.
Regina’s extensive training, including her certification in Nurtured Parenting, and her commitment to continuous learning ensure that she stays at the forefront of leading-edge therapeutic techniques. She is passionate about supporting clients on their journey to renewal and self-discovery, helping them embrace their unique quirks and strengths.
Whether working with individuals, couples, or families, Regina Thompson is dedicated to fostering resilience, understanding, and harmony, making a positive impact on the lives of those she serves.
Specialties
Stress
Anxiety
Parenting issues
Anger management
Self esteem
ADHD
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Career difficulties
Depression
Coping with life changes
Compassion fatigue
Adoption and foster care
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Codependency
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Family problems
Fatherhood issues
Fertility issues
First responder issues
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Jealousy
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Postpartum depression
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sexual assault and abuse
Smoking / vaping cessation
Social anxiety and phobia
Traumatic brain injury
Women's issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Licenses
Regina Thompson's National Provider Identifier (NPI) is 1457024671.
- LCSW · Arizona · LCSW-22387 · Expires May 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Regina Thompson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Regina is great! I'm so thankful we met!
She was easy to relax and relate to. It was comfortable to chat without feeling like I'm overwhelming or a burden.
Regina has a way of engaging that makes you feel like a normal human before she gives you the tools to be a normal human. There is no perpetuation of stigma in the space she holds for you- you are in control and never villainized. She truly believes in her clients and doesn’t just listen- she hears. She is realistic and sets the pace that you need. I am so appreciative of her and her approach. I am grateful I got matched with Regina.
Regina is an incredible listener and very knowledgeable. She explains things in a very relatable way and helps guide you through what you might be feeling.
Regina is amazing and I feel that I finally found a therapist who can help me in the areas I struggle. She truly understands how I am feeling and this is so refreshing. I am so grateful to have her as a therapist!!
Frequently asked questions
Does Regina Thompson offer telehealth visits?
Yes. Regina Thompson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Regina Thompson speak?
Regina Thompson speaks English.
How many years of experience does Regina Thompson have?
Regina Thompson has 10 years of experience.
Where is Regina Thompson licensed to practice?
Regina Thompson is licensed to practice in Arizona.
Does Regina Thompson accept clients outside of the United States?
Yes, Regina Thompson accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Regina Thompson offer?
Regina Thompson offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, and Systemic Therapy.
How can I communicate with Regina Thompson?
Regina Thompson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Regina Thompson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.