Tiara listened carefully and really tried to understand my situation. She helped give me tools to help me, and a plan moving forward, which was really great. I highly recommend.
Tiara Littledyke, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tiara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tiara. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Utah and Idaho
Recent reviews
More about Tiara
- 5 years' experience
- Female
- LCSW
Hello, my name is Tiara. I am a licensed clinical social worker in the state of Utah and Idaho. I have been working as a therapist for 5.5 years. I have worked in a number of settings such as an outpatient clinic, jails, hospitals, homes, schools, and the crisis line. I have treated a number of diagnoses such as schizophrenia, bipolar, depression, anxiety, adjustment disorder, suicide ideation, trauma, low self-esteem, ect. I attended Utah Valley University for my Bachelors in Psychology and my Masters at Edinboro University. My treatment approach is honoring the client's wishes, needs, and preferences. I will always start where the client is at, from there I will help the client set goals that will help them align themselves to their true identity. Please reach out to me, I'd love to help you get to your best self.
Specialties
Stress
Anxiety
Trauma and abuse
Depression
Addictions
LGBT
Relationship issues
Family conflicts
Grief
Parenting issues
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Body image
Cancer
Codependency
Divorce and separation
Domestic Violence
Family Problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-Harm
Self-love
Sexual Assault and Abuse
Social anxiety and phobia
Young Adult Issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
Tiara Littledyke's National Provider Identifier (NPI) is 1588904049.
- LCSW · Utah · 9569161-3501 · Expires September 2026
- LCSW · Idaho · LCSW-45118 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tiara Littledyke
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tiara listened carefully and really tried to understand my situation. She helped give me tools to help me, and a plan moving forward, which was really great. I highly recommend.
Frequently asked questions
Does Tiara Littledyke offer telehealth visits?
Yes. Tiara Littledyke works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tiara Littledyke speak?
Tiara Littledyke speaks English.
How many years of experience does Tiara Littledyke have?
Tiara Littledyke has 5 years of experience.
Where is Tiara Littledyke licensed to practice?
Tiara Littledyke is licensed to practice in Utah and Idaho.
Does Tiara Littledyke accept clients outside of the United States?
No, Tiara Littledyke does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tiara Littledyke offer?
Tiara Littledyke offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Tiara Littledyke?
Tiara Littledyke can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tiara Littledyke?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.