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Paul Hammat, PACFA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Paul is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Paul is accepting new clients!
He is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Australia

More about Paul

  • 17 years' experience
  • Male
  • PACFA

I am registered in Australia with 17 years of professional work experience, in helping clients with stress and anxiety, relationship issues, coping with grief and loss, career difficulties and more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. See my website at https://counsellingconcern.au

Specialties

Stress Anxiety Relationship issues Grief Career difficulties Coping with life changes Attachment issues Avoidant personality Blended family issues Caregiver issues and stress Commitment issues Communication problems Emptiness Family of origin issues Fatherhood issues Guilt and shame Life purpose Men's issues Veteran and Armed Forces Issues Multicultural concerns Seasonal Affective Disorder (SAD) Self-love Sexuality Social anxiety and phobia Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Gottman Method
  • Mindfulness Therapy

Licenses

  • PACFA · Australia · 28822 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Paul Hammat offer telehealth visits?

Yes. Paul Hammat works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Paul Hammat speak?

Paul Hammat speaks English.

How many years of experience does Paul Hammat have?

Paul Hammat has 17 years of experience.

Where is Paul Hammat licensed to practice?

Paul Hammat is licensed to practice in Australia.

Does Paul Hammat accept clients outside of Australia?

No, Paul Hammat does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Paul Hammat offer?

Paul Hammat offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, and Mindfulness Therapy.

How can I communicate with Paul Hammat?

Paul Hammat can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Paul Hammat?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.