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Natalie Nordlund, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Natalie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Wisconsin

More about Natalie

  • 9 years' experience
  • Female
  • Psychologist

I am licensed psychologist in Wisconsin with 9 years of professional work experience who specializes working with children, teens, and young adults. I have a background providing psychological services both remotely and in-person. I specialize in working with youth and young adults who are struggling with anxiety, depression, self-esteem, stress, life transitions, grief and loss, coping with emotions in a healthy and safe way, social skills, navigating relationships, and the impacts of experiencing trauma. I am committed to ensuring treatment is personalized to meet an individual’s needs, and aim to fully see, value, and affirm clients for all aspects of their identity, background, and experiences. My therapeutic toolbox includes evidence-based modalities such as Mindfulness, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Behavioral Activation, Social Skills Training, and Play Therapy, and I often incorporate self-expression tools and activities (e.g., art, journaling, music) depending on one’s interests and preferences for expression, exploration, and processing. I aim to ensure a safe, welcoming, supportive, and healing therapeutic space where people can feel truly seen and heard in a way that works best for them.

Specialties

Stress Anxiety Trauma and abuse Grief Self esteem Coping with life changes LGBT Relationship issues Family conflicts Anger management Career difficulties Depression Coaching Compassion fatigue ADHD Abandonment Caregiver issues and stress Communication problems Divorce and separation Domestic violence Family of origin issues Forgiveness Guilt and shame Life purpose Post-traumatic stress Self-love Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Natalie Nordlund's National Provider Identifier (NPI) is 1366114332.

  • Psychologist · Wisconsin · 5239-57 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Natalie Nordlund offer telehealth visits?

Yes. Natalie Nordlund works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Natalie Nordlund speak?

Natalie Nordlund speaks English.

How many years of experience does Natalie Nordlund have?

Natalie Nordlund has 9 years of experience.

Where is Natalie Nordlund licensed to practice?

Natalie Nordlund is licensed to practice in Wisconsin.

Does Natalie Nordlund accept clients outside of the United States?

No, Natalie Nordlund does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Natalie Nordlund offer?

Natalie Nordlund offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Natalie Nordlund?

Natalie Nordlund can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Natalie Nordlund?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.