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Sally High, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sally is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Sally. View 2 reviews
Great news, Sally is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Sally has been a perfect match for my needs. The conversation is easy flowing and relatable. She directs the discussion efficiently to maximize the appointment. All the recommendations for reading or podcasts have been impactful and given me a new mindset to expand.

Reviewed November 2024

Sally is compassionate, a great listener, and is very effective! She responds to my messages quickly and is available when I schedule. I’m glad BetterHelp set me up with a great therapist. I was very skeptical about remote therapy but I now find it much more convenient than traditional therapy sessions in office. If you’re reading this considering this therapist as an option. Look no further! She is great.

Reviewed September 2024

More about Sally

  • 23 years' experience
  • Female
  • LMHC

I am licensed in Florida with 24 years of professional work experience. I want to commend you for taking the brave step of seeking therapy. I don’t subscribe to just handing out coping skills when I know that you can go a lot deeper to get to the root cause to challenge the narratives and faulty thinking that often come from our programming and conditioning at a young age.

Once you do this work you will start to come into alignment with your true self. Not the version others have told you that you are. I am honored to be witness and assist in the most important work you will ever do.

I have experience in helping clients with stress, anxiety, relationship issues, depression, raising your awareness , parenting issues, & motivation, self esteem, confidence and much more.

I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Relationship issues Parenting issues Self esteem Coping with life changes Abandonment Antisocial personality Attachment issues Avoidant personality Blended family issues Body image Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Dependent personality Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Mood disorders Narcissism Phobias Polyamory / non-monogamous relationships Pregnancy and childbirth Process addiction (porn, exercise, gambling) Self-harm Self-love Sex addiction Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

Sally High's National Provider Identifier (NPI) is 1619275112.

  • LMHC · Florida · MH10330 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Sally High

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

2 reviews

5
4
3
2
1

Clients mention: Great Easy Perfect Great listener A great therapist

Sally has been a perfect match for my needs. The conversation is easy flowing and relatable. She directs the discussion efficiently to maximize the appointment. All the recommendations for reading or podcasts have been impactful and given me a new mindset to expand.

Reviewed November 2024

Sally is compassionate, a great listener, and is very effective! She responds to my messages quickly and is available when I schedule. I’m glad BetterHelp set me up with a great therapist. I was very skeptical about remote therapy but I now find it much more convenient than traditional therapy sessions in office. If you’re reading this considering this therapist as an option. Look no further! She is great.

Reviewed September 2024

How was your experience with Sally?

Frequently asked questions

Does Sally High offer telehealth visits?

Yes. Sally High works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sally High speak?

Sally High speaks English.

How many years of experience does Sally High have?

Sally High has 23 years of experience.

Where is Sally High licensed to practice?

Sally High is licensed to practice in Florida.

Does Sally High accept clients outside of the United States?

Yes, Sally High accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sally High offer?

Sally High offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Sally High?

Sally High can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sally High?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.