Whenever I start therapy, I am always pretty reserved and I typically make another therapist pull information out of me but with Sonia, I felt comfortable right away. It felt light and easy. She didn’t judge me and the conversation just flowed. If you are even thinking of starting therapy (DO IT!) It’s the best form of self-care I can think of!
Sonia Taylor, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sonia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sonia. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
More about Sonia
- 5 years' experience
- Female
- LPC
I am licensed in Texas with experience in many modalities. I have extensive experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I honor that in you and am dedicated to support you in finding just that. I specialize in helping people overcome the challenges, walls, obstacles etc. holding them back. Some of the modalities I utilize are: EMDR, Ketamine Assisted Psychotherapy, 5 Needle Ear Acupuncture, Functional Medicine Coach Certified. and Heart Math.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Sonia Taylor's National Provider Identifier (NPI) is 1861088296.
- LPC · Texas · 80200 · Expires May 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Sonia Taylor
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Whenever I start therapy, I am always pretty reserved and I typically make another therapist pull information out of me but with Sonia, I felt comfortable right away. It felt light and easy. She didn’t judge me and the conversation just flowed. If you are even thinking of starting therapy (DO IT!) It’s the best form of self-care I can think of!
Frequently asked questions
Does Sonia Taylor offer telehealth visits?
Yes. Sonia Taylor works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sonia Taylor speak?
Sonia Taylor speaks English.
How many years of experience does Sonia Taylor have?
Sonia Taylor has 5 years of experience.
Where is Sonia Taylor licensed to practice?
Sonia Taylor is licensed to practice in Texas.
Does Sonia Taylor accept clients outside of the United States?
No, Sonia Taylor does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sonia Taylor offer?
Sonia Taylor offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Sonia Taylor?
Sonia Taylor can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sonia Taylor?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.