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Amber Sexton, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Amber is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Amber

  • 4 years' experience
  • Female
  • BACP

Hello, and welcome to my BetterHelp page; let me introduce myself and tell you a bit about what to expect from choosing your therapy journey with me.

My name is Amber. I truly understand that seeking therapy can be a significant and sometimes challenging decision. However, you have already taken an important step in beginning your journey.

In our sessions, my priority is cultivating an environment where you feel truly heard, valued, and empowered. I believe that building a genuine rapport and working collaboratively is vital to identifying and pursuing your desired goals. I aim to create a secure, supportive, and nonjudgmental space, allowing you to openly explore your thoughts, emotions, and experiences in a way that feels comfortable for you.

I am committed to helping you each step of the way to make sense of your current challenges and navigate these to support you to move forward. By understanding yourself and your past, we can better address the issues that impact your life. Therapy with me focuses on improving your self-awareness and finding new coping mechanisms. We will achieve this by working at your pace.

My style is compassionate and client-focused, with an emphasis on building trust and establishing a strong therapeutic relationship. Together, we will work towards meaningful change and a path forward that aligns with your values and aspirations.

Experience

I work in partnership at Relational Counselling Tadworth

Worked at The Awareness Centre (NHS) for 3 years

BACP registered counsellor and psychotherapist, based in the UK.

Qualifications/CPD:

BSC (Hons) in counselling, FdSc Foundation Degree in Science Counselling,

Embracing Suicidal Parts: Therapy to Healing

New Insights and Strategies: Crisis Safety Planning with Youth and Teens

Training on strategies for shame, self-loathing and working with the body.

For more information on how I work, kindly see below:

www.relationalcounselling.co.uk

Specialties

Relationship issues Trauma and abuse Grief Self esteem Depression Stress Anxiety LGBT Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Coping with life changes Compassion fatigue ADHD Abandonment Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hearing impaired HIV / AIDS Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Traumatic brain injury Trichotillomania Visually impaired Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy

Licenses

  • BACP · United Kingdom · 402714 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Amber Sexton offer telehealth visits?

Yes. Amber Sexton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Amber Sexton speak?

Amber Sexton speaks English.

How many years of experience does Amber Sexton have?

Amber Sexton has 4 years of experience.

Where is Amber Sexton licensed to practice?

Amber Sexton is licensed to practice in the United Kingdom.

Does Amber Sexton accept clients outside of the United Kingdom?

Yes, Amber Sexton accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Amber Sexton offer?

Amber Sexton offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Somatic Therapy.

How can I communicate with Amber Sexton?

Amber Sexton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Amber Sexton?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.