Doing therapy for the first time, I was nervous and quite stressed out about the whole process. Trying to be excited and optimistic but being vulnerable or just talking about myself felt like it was going to be difficult. But surprisingly I felt super comfortable and honestly like I was speaking to a friend who genuinely shows me a different perspective and is completely non judgmental.
Emma Hardisty, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Emma is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Emma. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Therapy with Emma feels like talking to a good friend. She asks spot on questions and still the sessions feel comfortable.
More about Emma
- 3 years' experience
- Female
- BACP, NCPS
I am a dedicated qualified therapist within the UK with 3 years of experience. I am passionate about providing a safe and non-judgemental space for individuals to explore their emotions and find healing. As an integrative holistic therapist, I believe that not one type of therapy fits all, therefore bringing in techniques from different modalities of therapy such as CBT, Person Centred, Psychodynamic, Gestalt, Solution Focused, and expressive therapy. My approach blends evidence-based techniques with a compassionate understanding of each client’s unique journey. I am able to work with clients on a range of issues including anxiety, depression, low self-esteem, work issues, relationship issues, health issues, stress, emotional abuse, bereavement, trauma, self-harm, OCD, PTSD, and many more.
My counselling approach is rooted in empathy, care, compassion, open communication, understanding, active listening, and personalized strategies to help you navigate and understand what has brought you to therapy. I am a member of the BACP and NCPS, and therefore work in-line with their ethical framework and code of conduct.
It can be a daunting experience deciding to take the step into counselling, therefore I aim to make the counselling space as comfortable as possible. As a therapist, I provide a safe and confidential space where clients can open up and together, we can explore the difficult feelings and emotions that may arise. I will walk alongside you with any issues that you are carrying, and together we will find the best solution that is right for you. I believe everyone has their own answers and I will help you find yours.
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Abandonment
Antisocial personality
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Hoarding
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 407925 · Expires October 2025
- NCPS · United Kingdom · NCS24-00859 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Emma Hardisty
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Doing therapy for the first time, I was nervous and quite stressed out about the whole process. Trying to be excited and optimistic but being vulnerable or just talking about myself felt like it was going to be difficult. But surprisingly I felt super comfortable and honestly like I was speaking to a friend who genuinely shows me a different perspective and is completely non judgmental.
Therapy with Emma feels like talking to a good friend. She asks spot on questions and still the sessions feel comfortable.
Frequently asked questions
Does Emma Hardisty offer telehealth visits?
Yes. Emma Hardisty works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Emma Hardisty speak?
Emma Hardisty speaks English.
How many years of experience does Emma Hardisty have?
Emma Hardisty has 3 years of experience.
Where is Emma Hardisty licensed to practice?
Emma Hardisty is licensed to practice in the United Kingdom.
Does Emma Hardisty accept clients outside of the United Kingdom?
Yes, Emma Hardisty accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Emma Hardisty offer?
Emma Hardisty offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Emma Hardisty?
Emma Hardisty can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Emma Hardisty?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.