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Saarah Akhtar, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Saarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Saarah

  • 3 years' experience
  • Female
  • BACP

Hi, my name is Saarah and I'm a MBACP registered integrative counsellor. I aim to provide a safe space for you to share your experiences, feelings and thoughts.

My main modality is person-centred, focusing on developing a supportive and honest relationship. I also work with aspects of the cognitive, psychodynamic, and solution-focused approaches. Together we can explore what is troubling you and develop your self-awareness by increasing your understanding and helping you recognise your strengths.

I am a registered member of the British Association of Counselling and Psychotherapy (MBACP). My previous experience includes working with clients from a range of backgrounds and with issues, such as anxiety, depression, bereavement, self-esteem, stress, and more.

Specialties

Stress Anxiety Relationship issues Family conflicts Self esteem Depression Attachment issues Caregiver issues and stress Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Isolation / loneliness Self-love Social anxiety and phobia Women's issues Workplace issues

Licenses

  • BACP · United Kingdom · 400698 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Saarah Akhtar offer telehealth visits?

Yes. Saarah Akhtar works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Saarah Akhtar speak?

Saarah Akhtar speaks English.

How many years of experience does Saarah Akhtar have?

Saarah Akhtar has 3 years of experience.

Where is Saarah Akhtar licensed to practice?

Saarah Akhtar is licensed to practice in the United Kingdom.

Does Saarah Akhtar accept clients outside of the United Kingdom?

No, Saarah Akhtar does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Saarah Akhtar?

Saarah Akhtar can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Saarah Akhtar?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.