Rachael Sherry , BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachael is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Rachael is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Rachael
- 5 years' experience
- Female
- BACP
I work as a relational and developmental integrative psychotherapist, by working with you to explore, process and further understand your relationships with yourself and others, defences mechanisms, coping strategies, thinking patterns, emotions and behaviour depending on what you would like to achive in therapy.
Over the last five years I have worked with people experiencing the below in particular:
- an internal critic taking over
- social or health anxiety
- feeling overwhelmed or overthinking
- feel worried, stressed, bullied or shutdown at work
- struggling in relationships,
- struggle when there is conflict or confrontation
- needing to talk about experiences growing up or link the impact of this experience on how they are now
- self-doubt, low self-confidence
- life is passing them by
- finding themselves reacting to situations instead of feeling in control
With all of the above, the timescales have varied and therapy sessions always tailored to each person.
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 390899 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rachael Sherry
Frequently asked questions
Does Rachael Sherry offer telehealth visits?
Yes. Rachael Sherry works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachael Sherry speak?
Rachael Sherry speaks English.
How many years of experience does Rachael Sherry have?
Rachael Sherry has 5 years of experience.
Where is Rachael Sherry licensed to practice?
Rachael Sherry is licensed to practice in the United Kingdom.
Does Rachael Sherry accept clients outside of the United Kingdom?
No, Rachael Sherry does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rachael Sherry offer?
Rachael Sherry offers clients Attachment-Based Therapy and Trauma-Focused Therapy.
How can I communicate with Rachael Sherry ?
Rachael Sherry can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachael Sherry ?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.