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Mary Flora, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in North Carolina

More about Mary

  • 17 years' experience
  • Female
  • LCMHC

Hello and Welcome to our Video Session. My name is Mary Flora I am a mental health counseling provider licensed in North Carolina with 17 years of professional mental health counseling experience. I focus on relationship principles thathelp build safety, connection and attunement with others, and how to better manage anxiety, depression and stress through emotional regulation techniques to help build healthy relationships with Self and Others. Examining past events can also be explored and reconciled to help clients build motivation, self esteem, and confidence. I work with clients to create an open and safe environment where thoughts, feelings, and experiences can be shared. Taking the first steps to create a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Attachment issues Communication problems Forgiveness Guilt and shame Life purpose Post-traumatic stress Self-love Social anxiety and phobia Women's issues

Licenses

Mary Flora's National Provider Identifier (NPI) is 1245888361.

  • LCMHC · North Carolina · S6717 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Mary Flora offer telehealth visits?

Yes. Mary Flora works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mary Flora speak?

Mary Flora speaks English.

How many years of experience does Mary Flora have?

Mary Flora has 17 years of experience.

Where is Mary Flora licensed to practice?

Mary Flora is licensed to practice in North Carolina.

Does Mary Flora accept clients outside of the United States?

Yes, Mary Flora accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Mary Flora?

Mary Flora can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mary Flora?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.