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Kendra Stenack, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kendra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Kendra is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Pennsylvania

More about Kendra

  • 18 years' experience
  • Female
  • LPC

I am licensed in Pennsylvania (LPC) with 18+ years of professional work experience. Please see below this description for all credentialing details. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming circumstances that are defeating. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to guiding you to find solace during your challenging times.

-LPC, Licensed Professional Counselor with the PA State Board of Social Workers, Marriage and Family Therapists and Professional Counselors

-FT, Fellow in Thanatology with the Association for Death Education and Counseling (ADEC)

-CH, Certified in Hypnotherapy from the National Guild of Hypnotists (NGH)

-CCTP, Certified Clinical Trauma Professional with the International Association of Trauma Professionals (IATP)

-MS, Clinical and Counseling Psychology – Chestnut Hill College

-BS, Psychology – DeSales University

-Suicide bereavement trained clinician with the American Foundation for Suicide Prevention (AFSP)

-Member of ADEC’s Diversity & Inclusion Committee and Communications & Social Media Sub-committee

Specialties

Stress Anxiety Grief Coping with life changes LGBT Relationship issues Family conflicts Trauma and abuse Parenting issues Depression Compassion fatigue Adoption and foster care Aging and geriatric issues Blended family issues Cancer Caregiver issues and stress Communication problems Coping with natural or human-caused disaster Divorce and separation First responder issues Hospice and end-of-life counseling Life purpose Midlife crisis Post-traumatic stress Pregnancy and childbirth Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Kendra Stenack's National Provider Identifier (NPI) is 1083337281.

  • LPC · Pennsylvania · PC010095 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Kendra Stenack offer telehealth visits?

Yes. Kendra Stenack works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kendra Stenack speak?

Kendra Stenack speaks English.

How many years of experience does Kendra Stenack have?

Kendra Stenack has 18 years of experience.

Where is Kendra Stenack licensed to practice?

Kendra Stenack is licensed to practice in Pennsylvania.

Does Kendra Stenack accept clients outside of the United States?

No, Kendra Stenack does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kendra Stenack offer?

Kendra Stenack offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Kendra Stenack?

Kendra Stenack can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kendra Stenack?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.