still pretty new to all of this but i think i like how it’s going so far. i have a lot to learn and a lot to unpack but excited and nervous doing so. Thankful that Sarah takes the time, even when we go past our time, to make sure im alright and voice my concerns that i have.
Sarah McGrath, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sarah. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in New Jersey
Recent reviews
More about Sarah
- 6 years' experience
- Female
- LCSW
If you’re navigating difficult life experiences, anxiety, grief, chronic illness, LGBTQ+ life experiences, or relationship challenges, I’m here to support you. As a Licensed Clinical Social Worker, I offer a supportive, non-judgmental space where you can explore your emotions, build resilience, and feel empowered to make lasting changes. Using Dialectical Behavioral Therapy (DBT), compassion-focused, and trauma-informed care, I’ll work with you to manage distress, regulate emotions, and improve your relationships.
Together, we’ll focus on your goals, helping you build the confidence and tools you need to thrive.
Specialties
Stress
Anxiety
LGBT
Grief
Self esteem
Depression
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Control issues
Divorce and separation
Family problems
First responder issues
Forgiveness
Guilt and shame
HIV / AIDS
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Sarah McGrath's National Provider Identifier (NPI) is 1407621105.
- LCSW · New Jersey · 44SC06280700 · Expires August 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Sarah McGrath
All reviews have been submitted by clients after seeing the provider.
Overall rating:
still pretty new to all of this but i think i like how it’s going so far. i have a lot to learn and a lot to unpack but excited and nervous doing so. Thankful that Sarah takes the time, even when we go past our time, to make sure im alright and voice my concerns that i have.
Frequently asked questions
Does Sarah McGrath offer telehealth visits?
Yes. Sarah McGrath works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah McGrath speak?
Sarah McGrath speaks English.
How many years of experience does Sarah McGrath have?
Sarah McGrath has 6 years of experience.
Where is Sarah McGrath licensed to practice?
Sarah McGrath is licensed to practice in New Jersey.
Does Sarah McGrath accept clients outside of the United States?
No, Sarah McGrath does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah McGrath offer?
Sarah McGrath offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Sarah McGrath?
Sarah McGrath can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah McGrath?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.