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Shawna Rhymes-Danielson, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Shawna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Shawna. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

Shawna really listened to understand my situation. She provided insights and helped me to see new perspectives so I was able to take charge of my life. I really appreciate her as a therapist!

Reviewed November 2024

I am very thankful . In just a month working with Shawna, I have seen positive change toward my goals . She listens and remembers details, then addresses them with expertise and compassion. She clearly understands my needs. Also, I find her to be very comfortable and easy to talk to, while still being professional. I am quite relieved to have found her.

Reviewed November 2024

More about Shawna

  • 10 years' experience
  • Female
  • LMFT

Welcome! I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, confidence, and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Relationship issues Parenting issues Self esteem Coping with life changes Compassion fatigue Addictions LGBT Family conflicts Trauma and abuse Anger management Career difficulties Abandonment Adoption and foster care Attachment issues Blended family issues Caregiver issues and stress Chronic pain, illness, and disability Commitment issues Communication problems Control issues Divorce and separation Emptiness Family problems Forgiveness Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Narcissism Panic disorder and panic attacks Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

Shawna Rhymes-Danielson's National Provider Identifier (NPI) is 1790207793.

  • LMFT · California · 120459 · Expires July 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Shawna Rhymes-Danielson

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

2 reviews

5
4
3
2
1

Clients mention: Comfortable Compassion Easy Helped Listens Professional Thankful Understand Understands Easy to talk

Shawna really listened to understand my situation. She provided insights and helped me to see new perspectives so I was able to take charge of my life. I really appreciate her as a therapist!

Reviewed November 2024

I am very thankful . In just a month working with Shawna, I have seen positive change toward my goals . She listens and remembers details, then addresses them with expertise and compassion. She clearly understands my needs. Also, I find her to be very comfortable and easy to talk to, while still being professional. I am quite relieved to have found her.

Reviewed November 2024

How was your experience with Shawna?

Frequently asked questions

Does Shawna Rhymes-Danielson offer telehealth visits?

Yes. Shawna Rhymes-Danielson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Shawna Rhymes-Danielson speak?

Shawna Rhymes-Danielson speaks English.

How many years of experience does Shawna Rhymes-Danielson have?

Shawna Rhymes-Danielson has 10 years of experience.

Where is Shawna Rhymes-Danielson licensed to practice?

Shawna Rhymes-Danielson is licensed to practice in California.

Does Shawna Rhymes-Danielson accept clients outside of the United States?

Yes, Shawna Rhymes-Danielson accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Shawna Rhymes-Danielson offer?

Shawna Rhymes-Danielson offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Shawna Rhymes-Danielson?

Shawna Rhymes-Danielson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Shawna Rhymes-Danielson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.