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Alina Gastesi-De Armas, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Spanish
Offers Telehealth visits
Licensed in Florida

More about Alina

  • 28 years' experience
  • Female
  • LMHC

I am licensed in Florida with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am bilingual in English and Spanish.

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes Communication problems Forgiveness Guilt and shame Life purpose Self-love Social anxiety and phobia

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy

Licenses

Alina Gastesi-De Armas's National Provider Identifier (NPI) is 1740200393.

  • LMHC · Florida · MH5665 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Alina Gastesi-De Armas offer telehealth visits?

Yes. Alina Gastesi-De Armas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alina Gastesi-De Armas speak?

Alina Gastesi-De Armas speaks English and Spanish.

How many years of experience does Alina Gastesi-De Armas have?

Alina Gastesi-De Armas has 28 years of experience.

Where is Alina Gastesi-De Armas licensed to practice?

Alina Gastesi-De Armas is licensed to practice in Florida.

Does Alina Gastesi-De Armas accept clients outside of the United States?

Yes, Alina Gastesi-De Armas accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alina Gastesi-De Armas offer?

Alina Gastesi-De Armas offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Existential Therapy.

How can I communicate with Alina Gastesi-De Armas?

Alina Gastesi-De Armas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alina Gastesi-De Armas?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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Phone
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Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.