Trisha has been awesome to talk to. She’s very insightful and genuine.
Trisha Alex, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Trisha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Trisha. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
More about Trisha
- 7 years' experience
- Female
- LPC
I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with issues such as: stress and anxiety, overcoming childhood trauma, relationship issues, self-harm, family conflicts, & motivation, low self esteem/confidence, and divorce issues.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work to find the root cause of a person's issues, helping them understand themselves better. When we can understand our situation on a deeper level it makes it easier to find solutions, implement skills, and make lasting positive change. I am here to work with you, no matter how hard things seem to be.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to working with you!
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Self esteem
Coping with life changes
Attachment issues
Body image
Communication problems
Control issues
Divorce and separation
Forgiveness
Life purpose
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
Licenses
Trisha Alex's National Provider Identifier (NPI) is 1659977734.
- LPC · Texas · 80984 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Trisha Alex
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Trisha has been awesome to talk to. She’s very insightful and genuine.
Frequently asked questions
Does Trisha Alex offer telehealth visits?
Yes. Trisha Alex works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Trisha Alex speak?
Trisha Alex speaks English.
How many years of experience does Trisha Alex have?
Trisha Alex has 7 years of experience.
Where is Trisha Alex licensed to practice?
Trisha Alex is licensed to practice in Texas.
Does Trisha Alex accept clients outside of the United States?
No, Trisha Alex does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Trisha Alex offer?
Trisha Alex offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR).
How can I communicate with Trisha Alex?
Trisha Alex can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Trisha Alex?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.