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Ana Budeguer, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Spanish
Offers Telehealth visits
Licensed in Florida

More about Ana

  • 17 years' experience
  • Female
  • LMHC

I am licensed in the state of Florida, with 17 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse as well as coping with grief and loss. I was born and raised in Argentina, and I've lived in the US for over 20 years. I have extensive experience also working with immigrant populations and I truly understand the difficulties immigrants endure while adjusting to the new challenge of living abroad. I work with my clients to create an open and safe environment, where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life, and the first steps towards a change can be the hardest. I am here to support & empower you along that journey.

Specialties

Relationship issues Family conflicts Trauma and abuse Grief Coping with life changes Abandonment Attachment issues Body image Caregiver issues and stress Communication problems Coping with natural or human-caused disaster Divorce and separation Domestic violence Family problems Immigration issues Impulsivity Isolation / loneliness Life purpose Midlife crisis Mood disorders Multicultural concerns Panic disorder and panic attacks Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Self-love Social anxiety and phobia Women's issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Psychodynamic Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Ana Budeguer's National Provider Identifier (NPI) is 1356162978.

  • LMHC · Florida · MH20094 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Ana Budeguer offer telehealth visits?

Yes. Ana Budeguer works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ana Budeguer speak?

Ana Budeguer speaks English and Spanish.

How many years of experience does Ana Budeguer have?

Ana Budeguer has 17 years of experience.

Where is Ana Budeguer licensed to practice?

Ana Budeguer is licensed to practice in Florida.

Does Ana Budeguer accept clients outside of the United States?

Yes, Ana Budeguer accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ana Budeguer offer?

Ana Budeguer offers clients Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Ana Budeguer?

Ana Budeguer can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ana Budeguer?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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Phone
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Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.