Anastasiia Makarova, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Anastasiia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English and Russian
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Anastasiia
- 4 years' experience
- Female
- BACP
Hello, my name is Anastasia, I am a cognitive-behavioral therapist.
I specialize in depressive disorders, including treatment-resistant depression. If you’re experiencing persistent feelings of hopelessness and low mood, a loss of interest in activities you once enjoyed, sleep difficulties, trouble with daily organization, or changes in appetite or weight, I am here to offer a therapy protocol that is both scientifically proven and effective for these challenges.
In my work, I rely on the latest findings in neuroscience and medicine and regularly participate in international conferences. As a member of psychological associations in both the UK and the US, I adhere strictly to high ethical and professional standards.
I invite you to a collaborative and enriching therapeutic journey, and I look forward to seeing you in a consultation!
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 408844 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Anastasiia Makarova
Frequently asked questions
Does Anastasiia Makarova offer telehealth visits?
Yes. Anastasiia Makarova works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Anastasiia Makarova speak?
Anastasiia Makarova speaks English and Russian.
How many years of experience does Anastasiia Makarova have?
Anastasiia Makarova has 4 years of experience.
Where is Anastasiia Makarova licensed to practice?
Anastasiia Makarova is licensed to practice in the United Kingdom.
Does Anastasiia Makarova accept clients outside of the United Kingdom?
Yes, Anastasiia Makarova accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Anastasiia Makarova offer?
Anastasiia Makarova offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Trauma-Focused Therapy.
How can I communicate with Anastasiia Makarova?
Anastasiia Makarova can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Anastasiia Makarova?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.