Tania Vaughan, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tania is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English and Portuguese
- Offers Telehealth visits
- Licensed in United Kingdom
More about Tania
- 3 years' experience
- Female
- BACP
I am a qualified therapist in the UK with three years of professional experience, specializing in helping clients manage stress and anxiety, cope with grief and loss, navigate parenting challenges, and adjust to significant life changes. My approach is rooted in creating an open, safe, and non-judgmental space where you can share your thoughts and feelings freely. I believe that meaningful change begins with a supportive and empathetic environment, and I am committed to working collaboratively with my clients to find effective strategies for their individual needs.
Taking the first step towards therapy can often feel overwhelming, but it is a powerful choice for personal growth and healing. I’m here to help guide you through this journey, and I’m ready to support you in achieving a greater sense of self.
Specialties
Licenses
- BACP · United Kingdom · 393897 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tania Vaughan
Frequently asked questions
Does Tania Vaughan offer telehealth visits?
Yes. Tania Vaughan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tania Vaughan speak?
Tania Vaughan speaks English and Portuguese.
How many years of experience does Tania Vaughan have?
Tania Vaughan has 3 years of experience.
Where is Tania Vaughan licensed to practice?
Tania Vaughan is licensed to practice in the United Kingdom.
Does Tania Vaughan accept clients outside of the United Kingdom?
No, Tania Vaughan does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Tania Vaughan?
Tania Vaughan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tania Vaughan?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.