I am really grateful to have her as my therapist! I don’t feel rushed to get at the things I need to work on and I am at a point where I need to take it easy and I find small steps and little changes in my behavior are very helpful! She has been great at giving me small changes I can integrate into my day that have been really helpful! Also, she is good at letting me pull out the bigger issues for working on in a way that I don’t feel overwhelmed by! I am really looking forward to continuing the work!
Jaswinder Pahal, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jaswinder is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jaswinder. View 2 reviews
- Great news, Jaswinder is accepting new clients!
- She is normally fully-booked.
- Speaks English and Punjabi
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
She’s great at what she does and understands clients needs
More about Jaswinder
- 3 years' experience
- Female
- NCPS
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Abandonment
Adoption and foster care
Attachment issues
Blended family issues
Body image
Cancer
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Licenses
- NCPS · United Kingdom · NCS21-02584 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Jaswinder Pahal
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I am really grateful to have her as my therapist! I don’t feel rushed to get at the things I need to work on and I am at a point where I need to take it easy and I find small steps and little changes in my behavior are very helpful! She has been great at giving me small changes I can integrate into my day that have been really helpful! Also, she is good at letting me pull out the bigger issues for working on in a way that I don’t feel overwhelmed by! I am really looking forward to continuing the work!
She’s great at what she does and understands clients needs
Frequently asked questions
Does Jaswinder Pahal offer telehealth visits?
Yes. Jaswinder Pahal works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jaswinder Pahal speak?
Jaswinder Pahal speaks English and Punjabi.
How many years of experience does Jaswinder Pahal have?
Jaswinder Pahal has 3 years of experience.
Where is Jaswinder Pahal licensed to practice?
Jaswinder Pahal is licensed to practice in the United Kingdom.
Does Jaswinder Pahal accept clients outside of the United Kingdom?
Yes, Jaswinder Pahal accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Jaswinder Pahal?
Jaswinder Pahal can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jaswinder Pahal?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.