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Gillian Lock, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Gillian is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Gillian

  • 23 years' experience
  • Female
  • BACP

How Gillian works and who she can help

Gillian is registered as an Integrative Psychotherapist and works with adults, couple relationships, adolescent, group and family therapy and career consulting.

Integrative psychotherapy works with the whole person taking into consideration the body, mind, emotions and familial, social and cultural context of the individual.

She will aim to explore a broad range of influences throughout the lifespan to assist the client to develop a deeper understanding of themselves, their relationship to others and to society. There will be an exploration of both the internal and external world of the client and the interaction between the two. There are a range of different therapeutic approaches which can be employed depending on the issues and age of the client.

Integrative psychotherapy places emphasis on the confidential relationship developed between the therapist and client, with both actively engaged in the exploration of difficulties the client may be facing, the focus and direction of the therapy and the evaluation of the outcomes. Therapy may be short or longer-term and the duration will be agreed with the client.

Gillian will maintain a non-judgemental, analytic, open minded curiosity towards the client, recognising that there are multiple truths and perspectives which are subjectively interpreted by each of us.

Through open and honest dialogue, the client will be encouraged to develop the ability to take responsibility for themselves, the way they think and reflect, their future direction in life and how life events change and shape them but more importantly, how they choose to adapt to life’s challenges.

Clients often wonder how therapy can be helpful to them and whether it is right for them. Gillian always suggests that the client tries a few sessions and then they can decide whether they feel at ease, feel comfortable being open with her and want to continue what is always a very personal and subjective experience.

Specialties

Stress Anxiety Trauma and abuse Parenting issues Self esteem Depression Abandonment Attachment issues Body image Caregiver issues and stress Chronic pain, illness, and disability Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Midlife crisis Money and financial issues Mood disorders Narcissism Panic disorder and panic attacks Post-traumatic stress Pregnancy and childbirth Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues

Licenses

  • BACP · United Kingdom · 169817 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Gillian Lock offer telehealth visits?

Yes. Gillian Lock works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Gillian Lock speak?

Gillian Lock speaks English.

How many years of experience does Gillian Lock have?

Gillian Lock has 23 years of experience.

Where is Gillian Lock licensed to practice?

Gillian Lock is licensed to practice in the United Kingdom.

Does Gillian Lock accept clients outside of the United Kingdom?

No, Gillian Lock does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Gillian Lock?

Gillian Lock can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Gillian Lock?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.