Laura Withington, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Laura is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Laura
- 3 years' experience
- Female
- BACP
Hello, I’m Laura, an integrative person-centred counsellor based in the North West of England. I'm a Registered member of BACP and I’m passionate about helping people challenge unseen patterns that quietly rule their lives.
From childhood, we unconsciously create belief systems to navigate the world. These beliefs, while once necessary, often become chains in adulthood, binding us to outdated ways of thinking and behaving. Most of the time, we don’t even realise it. You might feel like something is off and have a gnawing sense that things just aren’t as they should be. You know you want change, yet the path forward isn’t clear.
In our work together, we can shine a light on the roots of your discomfort. You’ll begin to see the origins of your thoughts and behaviours, untangling the knots that have tightened over time. We’ll confront the beliefs that no longer serve you and unlock the change you’ve been longing for.
Though I primarily practice person-centred counselling, I also integrate approaches like Cognitive Behavioural Therapy (CBT) and Transactional Analysis (TA) when needed. What you bring to each session is what we will explore. Your experiences, your emotions—those will guide our journey, at your pace.
With a work history that includes Social Prescribing, careers and prison education and supporting parents of premature babies on neonatal wards as a Bliss volunteer I bring the experience of working with a wide range of individuals in a variety of settings. This has provided invaluable insights into the complexities of how we as humans react and cope with the multitude stressors that we can be faced with.
I work with a range of issues including Anxiety, Stress, Depression, Life Transitions, Relationships, Rumination, Social Anxiety, Confidence, Low Self-Esteem, Body Image, Personal Development, Women’s issues, Work Related issues, Loss, and Bereavement.
Choosing the right counsellor is crucial. It’s about feeling a connection, a sense of comfort in being vulnerable. In our first session, we’ll explore what brings you to counselling and work together to forge a path to self-discovery that feels right for you.
I am a Registered member of The British Association for Counselling and Psychotherapy (BACP) and adhere to their Ethical Framework.
I offer short and long-term sessions.
Specialties
Licenses
- BACP · United Kingdom · 405553 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Laura Withington
Frequently asked questions
Does Laura Withington offer telehealth visits?
Yes. Laura Withington works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Laura Withington speak?
Laura Withington speaks English.
How many years of experience does Laura Withington have?
Laura Withington has 3 years of experience.
Where is Laura Withington licensed to practice?
Laura Withington is licensed to practice in the United Kingdom.
Does Laura Withington accept clients outside of the United Kingdom?
No, Laura Withington does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Laura Withington?
Laura Withington can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Laura Withington?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.