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Sylwia Grabowska, ACA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sylwia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Polish
Offers Telehealth visits
Licensed in Australia

More about Sylwia

  • 3 years' experience
  • Female
  • ACA, AASW

With over three years of professional experience in Australia, I’m here to support you on your journey toward a happier and more fulfilling life. I specialize in helping clients navigate challenges such as stress, anxiety, relationship issues, parenting concerns, and building motivation, self-esteem, and confidence. My approach is to create a safe, open environment where you can express your thoughts and feelings freely, without fear of judgment. Taking that first step toward change takes courage, and I’m here to walk alongside you every step of the way. Let’s work together to bring positive, lasting change to your life.

Specialties

Stress Anxiety Relationship issues Parenting issues Self esteem Depression Attachment issues Communication problems Forgiveness Guilt and shame Life purpose Midlife crisis Post-traumatic stress Pregnancy and childbirth Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues

Licenses

  • AASW · Australia · 496001 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Sylwia Grabowska offer telehealth visits?

Yes. Sylwia Grabowska works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sylwia Grabowska speak?

Sylwia Grabowska speaks English and Polish.

How many years of experience does Sylwia Grabowska have?

Sylwia Grabowska has 3 years of experience.

Where is Sylwia Grabowska licensed to practice?

Sylwia Grabowska is licensed to practice in Australia.

Does Sylwia Grabowska accept clients outside of Australia?

No, Sylwia Grabowska does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Sylwia Grabowska?

Sylwia Grabowska can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sylwia Grabowska?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.