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Oceana Free, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Oceana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Oceana

  • 10 years' experience
  • Female
  • LMFT

I am licensed in California with 10 years of professional work experience in therapy, with 25 years of work experience in human services. I have experience in helping clients with stress, anxiety, depression, trauma, abuse, & coping with grief. I also offer faith-based therapy, including Christian-based therapy, holistic therapy, as well as working with clients who are having issues spiritually and/or religiously. I believe in treating everyone with respect, dignity and compassion. I am here to support & empower you in your journey.

Specialties

Stress Anxiety Trauma and abuse Grief Depression Abandonment Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Coping with natural or human-caused disaster Domestic violence Drug and alcohol addiction Emptiness First responder issues Guilt and shame Hospice and end-of-life counseling Isolation / loneliness Life purpose Midlife crisis Multicultural concerns Post-traumatic stress Self-love Sexual assault and abuse Women's issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy

Licenses

Oceana Free's National Provider Identifier (NPI) is 1619031564.

  • LMFT · California · 49053 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Oceana Free offer telehealth visits?

Yes. Oceana Free works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Oceana Free speak?

Oceana Free speaks English.

How many years of experience does Oceana Free have?

Oceana Free has 10 years of experience.

Where is Oceana Free licensed to practice?

Oceana Free is licensed to practice in California.

Does Oceana Free accept clients outside of the United States?

No, Oceana Free does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Oceana Free offer?

Oceana Free offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Existential Therapy.

How can I communicate with Oceana Free?

Oceana Free can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Oceana Free?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.