Jasmine Behbahani, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jasmine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English and Persian
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Jasmine
- 9 years' experience
- Female
- BACP
I am a qualified Counsellor, offering sessions in Bow, as well as online to individuals and couples.
At times, we can feel stuck in life, grappling with obstacles that prevent us from reaching our full potential. Whether it’s uncertainty in our careers, challenges in relationships, navigating grief, or long-standing struggles, these issues can derail us and leave us feeling lost. In such moments, seeking support can be crucial. Alternatively, you might simply be driven by a desire to understand yourself better.
I firmly believe that everyone has the capacity to find a path forward. With this in mind, I provide a supportive, judgment-free environment where you can explore your thoughts and feelings. My approach is grounded in the belief that you are the expert of your own life, and I aim to empower your inner voice. Together, we can create a space for authentic connection, allowing us to delve into your inner world and identify what truly matters to you.
As a Qualified Counsellor with a BA in Person-Centred Counselling and specialized training in ‘Counselling for Depression’ (CfD), I have a practice in London, E3. My professional journey includes significant experience with the mental health charity Mind, where I supported individuals navigating a variety of challenges such as depression, anxiety, bereavement, eating disorders, and relationship issues. Additionally, I served as a Mental Health Link Worker in Social Prescribing at Mind, helping clients connect with vital resources for their well-being. I have also worked within an IAPT service, offering both short-term and long-term support tailored to individual needs.
With over 10 years in the corporate sector and experience in the music industry, I bring a diverse perspective to my practice.
Together, we can navigate your journey toward self-discovery and healing.
Specialties
Licenses
- BACP · United Kingdom · 375553 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Jasmine Behbahani
Frequently asked questions
Does Jasmine Behbahani offer telehealth visits?
Yes. Jasmine Behbahani works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jasmine Behbahani speak?
Jasmine Behbahani speaks English and Persian.
How many years of experience does Jasmine Behbahani have?
Jasmine Behbahani has 9 years of experience.
Where is Jasmine Behbahani licensed to practice?
Jasmine Behbahani is licensed to practice in the United Kingdom.
Does Jasmine Behbahani accept clients outside of the United Kingdom?
Yes, Jasmine Behbahani accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Jasmine Behbahani?
Jasmine Behbahani can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jasmine Behbahani?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.