Sarah Young, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Sarah is accepting new clients!: She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Oklahoma

More about Sarah

4 years' experience
Female
LCSW

I am a Licensed Clinical Social Worker (LCSW), currently licensed in the state of Oklahoma. I have over 20 years of social work experience, with nearly 4 years in clinical practice. I have experience in helping adult clients cope with stress and anxiety, life transitions, grief and loss, health changes, caregiving issues, abuse and neglect, and depression. I have extensive experience in working with seniors, and with adults of all ages with disabilities.

I strive to treat everyone with respect, sensitivity, and compassion. My approach generally combines elements of humanistic, cognitive-behavioral, and strengths-based therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Change can be scary, but it can also lead to beautiful results... like any journey we take in life. It takes courage to seek help in making positive changes in your own life, and you have taken that important first step. I would be honored to join you on your personal journey, whether it is toward change or simply enlightenment, and can't wait to meet you!

Specialties

Stress Anxiety Family conflicts Grief Depression Coping with life changes Relationship issues Trauma and abuse Sleeping disorders Parenting issues Anger management Self esteem Bipolar disorder Compassion fatigue ADHD Abandonment Aging and geriatric issues Autism and Asperger Syndrome Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Domestic violence Family problems Forgiveness Guilt and shame Hearing impaired Hospice and end-of-life counseling Intellectual disability Isolation / loneliness Life purpose Midlife crisis Money and financial issues Mood disorders Personality disorders Postpartum depression Prejudice and discrimination Self-love Social anxiety and phobia Traumatic brain injury Women's issues

Treatment Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
Trauma-Focused Therapy

Licenses

Sarah Young's National Provider Identifier (NPI) is 1558608125.

LCSW · Oklahoma · 6959 · Expires December 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Sarah Young offer telehealth visits?

Yes. Sarah Young works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Young speak?

Sarah Young speaks English.

How many years of experience does Sarah Young have?

Sarah Young has 4 years of experience.

Where is Sarah Young licensed to practice?

Sarah Young is licensed to practice in Oklahoma.

Does Sarah Young accept clients outside of the United States?

No, Sarah Young does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Young offer?

Sarah Young offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Sarah Young?

Sarah Young can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Young?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.