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Jessica Bowers, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Florida

More about Jessica

  • 34 years' experience
  • Female
  • LCSW

I am licensed in Florida with more than 35 years of professional work experience as a therapist for adults, adolescents, and children. I currently specialize in work with women of all ages. I have experience in helping clients with anxiety and stress, trauma and abuse, self esteem and confidence, depression, loss, coping with changes, and navigating relationships in your life. The most important relationship is your relationship with yourself- learning to know yourself, past influences, and identifying what you need to optimize your happiness and sense of peace. Across ages, clients continually point out that "you really listen," "you're real and put me at ease," and "you really care." I am honored by their trust. Helping one to feel safe and supported is my top priority, so sharing thoughts and feelings are free from fear of judgement. A little sprinkle of humor along the way helps too. Taking the first step to sign up for therapy can take courage and faith, and I applaud you for getting started!

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes Abandonment Communication problems Divorce and separation Guilt and shame Isolation / loneliness Life purpose Panic disorder and panic attacks Post-traumatic stress Self-love Social anxiety and phobia Women's issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)

Licenses

Jessica Bowers's National Provider Identifier (NPI) is 1063695443.

  • LCSW · Florida · SW6351 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Jessica Bowers offer telehealth visits?

Yes. Jessica Bowers works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jessica Bowers speak?

Jessica Bowers speaks English.

How many years of experience does Jessica Bowers have?

Jessica Bowers has 34 years of experience.

Where is Jessica Bowers licensed to practice?

Jessica Bowers is licensed to practice in Florida.

Does Jessica Bowers accept clients outside of the United States?

No, Jessica Bowers does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jessica Bowers offer?

Jessica Bowers offers clients Cognitive Behavioral Therapy (CBT).

How can I communicate with Jessica Bowers?

Jessica Bowers can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jessica Bowers?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.