Kristina listen to my concerns and gives great recommendations for me to ground myself.
Kristina Dovre, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kristina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Kristina. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Montana and Washington
Recent reviews
I have felt heard and appreciated by Kristina. Doing therapy with Betterhelp has been so easy to schedule and I enjoy being in the privacy of my home.
More about Kristina
- 6 years' experience
- Female
- LCPC, LMHC
Hi, I’m Kristina, a licensed mental health professional with over six years of experience supporting individuals and families in navigating life’s challenges. I specialize in working with children, adolescents, adults, and families facing anxiety, depression, CPTSD, trauma, and other mental health concerns. My approach is client-centered, empathetic, and grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), somatic techniques, mindfulness, and solution-focused brief therapy.
I believe in the power of holistic care—consideri...
Specialties
Stress
Anxiety
Trauma and abuse
Depression
Relationship issues
Family conflicts
Grief
Parenting issues
Self esteem
ADHD
Abandonment
Attachment issues
Blended family issues
Chronic pain, illness, and disability
Codependency
Communication problems
Control issues
Dissociation
Domestic violence
Emptiness
Family of origin issues
Family problems
Guilt and shame
Infidelity
Isolation / loneliness
Multicultural concerns
Narcissism
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
See moreTreatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Kristina Dovre's National Provider Identifier (NPI) is 1215627633.
- LCPC · Montana · BBH-LCPC-LIC-60135 · Expires December 2025
- LMHC · Washington · LH61612267 · Expires March 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kristina Dovre
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kristina listen to my concerns and gives great recommendations for me to ground myself.
I have felt heard and appreciated by Kristina. Doing therapy with Betterhelp has been so easy to schedule and I enjoy being in the privacy of my home.
Frequently asked questions
Does Kristina Dovre offer telehealth visits?
Yes. Kristina Dovre works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kristina Dovre speak?
Kristina Dovre speaks English.
How many years of experience does Kristina Dovre have?
Kristina Dovre has 6 years of experience.
Where is Kristina Dovre licensed to practice?
Kristina Dovre is licensed to practice in Montana and Washington.
Does Kristina Dovre accept clients outside of the United States?
No, Kristina Dovre does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kristina Dovre offer?
Kristina Dovre offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Kristina Dovre?
Kristina Dovre can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kristina Dovre?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.