Karen Rugama, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Karen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in California
More about Karen
- 18 years' experience
- Female
- LMFT
The field of psychology is my passion. My professional journey began even before graduate school, and I've since honed my clinical skills in various therapeutic settings. Over the years, I've engaged in numerous roles within mental health, providing me with a comprehensive understanding of the field. My experience includes helping clients with stress, anxiety, trauma, abuse, parenting issues, and navigating life changes. I'm eager to continue offering services to those seeking change in their lives. I deeply respect the courage it takes to reach out for help, and I admire your ability to do so.
Specialties
Licenses
Karen Rugama's National Provider Identifier (NPI) is 1750429676.
- LMFT · California · 85886 · Expires August 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Karen Rugama
Frequently asked questions
Does Karen Rugama offer telehealth visits?
Yes. Karen Rugama works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Karen Rugama speak?
Karen Rugama speaks English and Spanish.
How many years of experience does Karen Rugama have?
Karen Rugama has 18 years of experience.
Where is Karen Rugama licensed to practice?
Karen Rugama is licensed to practice in California.
Does Karen Rugama accept clients outside of the United States?
No, Karen Rugama does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Karen Rugama?
Karen Rugama can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Karen Rugama?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.