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Lorena Allen, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lorena is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Lorena is accepting new clients!
She is normally fully-booked.
Speaks English and Spanish
Offers Telehealth visits
Licensed in New York

More about Lorena

  • 11 years' experience
  • Female
  • LMHC

I am licensed in New York with 11 years of professional work experience as Mental Health Counselor with Diagnostic Privilege. I have worked in different settings such as Family court, Crisis Centers, Outpatient substance use program and outpatient mental health clinic. I have worked with multi-disciplinary teams that consist of Family court system, ACS, NYPD, ADA's, Psychiatrist, Psychologist, and school personnel. I am trained in CBT, Mindfulness, T-CBT, MI, Psychotherapy, among others. I have experience in helping clients with stress, anxiety, relationship issues, trauma, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes and challenges that we may experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work with clients of all ages and ethnicities that may be experiencing different stressors such as relationships, family, work, school and others. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Grief Depression Coping with life changes Blended family issues Body image Chronic pain, illness, and disability Communication problems Divorce and separation Family problems Forgiveness Guilt and shame Impulsivity Isolation / loneliness Men's issues Mood disorders Panic disorder and panic attacks Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Young adult issues

Licenses

Lorena Allen's National Provider Identifier (NPI) is 1528577822.

  • LMHC · New York · 008129 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Lorena Allen offer telehealth visits?

Yes. Lorena Allen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lorena Allen speak?

Lorena Allen speaks English and Spanish.

How many years of experience does Lorena Allen have?

Lorena Allen has 11 years of experience.

Where is Lorena Allen licensed to practice?

Lorena Allen is licensed to practice in New York.

Does Lorena Allen accept clients outside of the United States?

No, Lorena Allen does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Lorena Allen?

Lorena Allen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lorena Allen?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.