Jennifer is the perfect mixture of professional and friendly. Couldn't recommend her enough. She understands me and picks up things I didn't think of. Just really appreciate her help.
Jennifer Risebury, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jennifer. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Jennifer
- 3 years' experience
- Female
- BACP
Hello, I’m Jennifer Risebury, a BACP registered therapist with experience in person-centered and integrative therapy.
I understand that taking the first step towards therapy can be daunting, but I’m here to offer a non-judgmental, supportive space where you can feel comfortable exploring your thoughts and feelings. Whether you're facing challenges with self-esteem, anxiety, neurodiversity, or other aspects of life, I will work with you to reflect, guide, and unpack what's going on.
My approach is collaborative and tailored to you as an individual. I create a safe and open environment where we can explore your concerns, and I use various therapeutic tools to help you process emotions, develop self-confidence, and better understand yourself. Together, we’ll work on building the emotional resilience you need to move forward in a way that feels authentic to you.
I believe that therapy should empower you to make lasting changes, and I’m here to help you feel more confident, regulate your emotions, and navigate life's difficulties. My goal is for you to leave our sessions with a deeper understanding of yourself and a renewed sense of strength.
I’m responsive to messages and journals and check in at various times throughout the day. If I receive a message after 8:30 pm, I will do my best to reply, but it may be the following morning. Please note that on Sundays and some bank holidays, I may not reply until the next working day.
For sessions, I offer a variety of time slots—30 and 45-minute sessions—to suit your needs, whether you're looking for a check-in or a more in-depth discussion. I try to accommodate as many schedules as possible, so if you have a specific time preference, please let me know, and I’ll do my best to accommodate you. I also offer sessions via live chat, telephone calls, or video calls to make things as accessible and flexible as possible.
The first session is our chance to get to know each other and find the best way to work together, but if you'd prefer to reach out before then, feel free to send a message or journal entry, and I’d be happy to respond.
If you’re ready to explore how I can support you, please get in touch.
Specialties
Stress
Anxiety
Addictions
Relationship issues
Depression
Coping with life changes
LGBT
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Hoarding
Immigration issues
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 410415 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jennifer Risebury
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jennifer is the perfect mixture of professional and friendly. Couldn't recommend her enough. She understands me and picks up things I didn't think of. Just really appreciate her help.
Frequently asked questions
Does Jennifer Risebury offer telehealth visits?
Yes. Jennifer Risebury works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jennifer Risebury speak?
Jennifer Risebury speaks English.
How many years of experience does Jennifer Risebury have?
Jennifer Risebury has 3 years of experience.
Where is Jennifer Risebury licensed to practice?
Jennifer Risebury is licensed to practice in the United Kingdom.
Does Jennifer Risebury accept clients outside of the United Kingdom?
No, Jennifer Risebury does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jennifer Risebury offer?
Jennifer Risebury offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Jennifer Risebury?
Jennifer Risebury can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jennifer Risebury?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.