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Promise Igba, AASW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Promise is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

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Clients are very satisfied with Promise. View 0 reviews
Great news, Promise is accepting new clients!
He is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Australia

More about Promise

  • 8 years' experience
  • Male
  • AASW

I am a highly skilled and compassionate counsellor with specialization in family and relationship conflict resolution, motivational interviewing, and trauma recovery. With a deep commitment to helping individuals and families overcome life's most challenging moments, with eight (8) years of experience, evidence-based practices, and a warm, empathetic approach to my work.

After earning a masters degree in Social Work, I have dedicated my career to fostering healthier relationships and empowering clients to achieve personal growth and emotional well-being. I have extensive training in addressing complex issues such as abuse, trauma, and interpersonal conflict, using techniques that promote healing, resilience, and self-awareness.

In addition to my counseling work, I occasionally conduct workshops, and collaborates with community organizations to raise awareness about the importance of emotional well-being.

Trained and qualified in administering:

DBT

CBT

Trauma informed counselling

Addressing self-harming behaviors

Addressing disordered eating

Relationship counselling

Conflict resolution

Family counselling

supporting clients dealing with depression

supporting clients dealing with anxiety

supporting clients dealing with suicidal ideation

Motivational interview

When not working with clients, I enjoy spending time with my family, playing and watching football (soccer).

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Self esteem Attachment issues Body image Caregiver issues and stress Communication problems Control issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Panic disorder and panic attacks Self-love Sexuality Social anxiety and phobia Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

  • AASW · Australia · 681279 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Promise Igba offer telehealth visits?

Yes. Promise Igba works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Promise Igba speak?

Promise Igba speaks English.

How many years of experience does Promise Igba have?

Promise Igba has 8 years of experience.

Where is Promise Igba licensed to practice?

Promise Igba is licensed to practice in Australia.

Does Promise Igba accept clients outside of Australia?

No, Promise Igba does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Promise Igba offer?

Promise Igba offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Promise Igba?

Promise Igba can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Promise Igba?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.