Amanda Salvara, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Amanda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Amanda is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Amanda
- 5 years' experience
- Female
- BACP
As an Integrative Counsellor and Coach with over 5 years experience of working with clients in the UK and Internationally, I specialise in helping people navigate stress, anxiety, trauma, abuse, depression, self-esteem, confidence, and life transitions. My approach is grounded in empathy, curiosity, and a belief in your capacity to move through the challenging human experience.
When you’re unsure where to start but have a sense of what you need, integrative counselling and coaching offer a flexible, tailored process that adapts to your unique journey. Together, we’ll explore:
- Where you are now and where you’d like to be,
- Patterns of thought or behaviour that may be holding you back,
- The ‘cause and effect’ of challenges in your life,
- What’s working well and what needs adjustment,
- The dynamics of your internal and external environments.
Our work is a collaborative process, leaning into your experiences with curiosity and courage. While stepping outside your comfort zone can feel challenging, I’ll walk alongside you to explore what arises with integrity and unconditional acceptance.
Whether you’re focused on recovery, growth, or simply maintaining balance in your life, we’ll identify the resources available to you, integrating changes and adaptations as needed. Together, we’ll navigate challenges, celebrate progress, and work toward a life that aligns with your values and aspirations.
If this sounds like the support you’re looking for, I’d be honoured to start this work together.
Specialties
Licenses
- BACP · United Kingdom · 383437 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Amanda Salvara
Frequently asked questions
Does Amanda Salvara offer telehealth visits?
Yes. Amanda Salvara works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Amanda Salvara speak?
Amanda Salvara speaks English.
How many years of experience does Amanda Salvara have?
Amanda Salvara has 5 years of experience.
Where is Amanda Salvara licensed to practice?
Amanda Salvara is licensed to practice in the United Kingdom.
Does Amanda Salvara accept clients outside of the United Kingdom?
Yes, Amanda Salvara accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Amanda Salvara?
Amanda Salvara can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Amanda Salvara?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.