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Alexandra "Lexy" Spett, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alexandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Alexandra

  • 24 years' experience
  • Female
  • LMFT

As a licensed therapist with 24 years of experience in California, I specialize in supporting late adolescents, young adults, and their parents through life’s transitions and challenges with clarity and confidence.

Becoming an adult is not easy. Whether you’re dealing with stress, anxiety, family conflicts, or issues with motivation, self-esteem, or confidence, I’m here to help.

I offer compassionate guidance for parents to navigate relational shifts while fostering a stronger, more meaningful connection with your emerging young adult.

My style is warm, direct, honest, and rooted in compassion. I believe in creating a safe, respectful space where we can collaborate to build a treatment plan tailored specifically to you. Your journey is unique, and I’m committed to meeting you exactly where you are.

Taking the first step toward change can feel overwhelming, but it’s also an act of courage and self-care. Together, we’ll work to identify your strengths, build your confidence, and help you create the life you want. I'm ready to take this journey with you!

Specialties

Stress Anxiety Family conflicts Parenting issues Self esteem Coping with life changes Young adult issues

Licenses

Alexandra "Lexy" Spett's National Provider Identifier (NPI) is 1801607247.

  • LMFT · California · 37465 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Alexandra "Lexy" Spett offer telehealth visits?

Yes. Alexandra "Lexy" Spett works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alexandra "Lexy" Spett speak?

Alexandra "Lexy" Spett speaks English.

How many years of experience does Alexandra "Lexy" Spett have?

Alexandra "Lexy" Spett has 24 years of experience.

Where is Alexandra "Lexy" Spett licensed to practice?

Alexandra "Lexy" Spett is licensed to practice in California.

Does Alexandra "Lexy" Spett accept clients outside of the United States?

Yes, Alexandra "Lexy" Spett accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Alexandra "Lexy" Spett?

Alexandra "Lexy" Spett can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alexandra "Lexy" Spett?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.