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Soledad Hess, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Soledad is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Soledad

  • 19 years' experience
  • Female
  • LCSW

I am licensed in California with 19 years of professional work experience. I am currently a middle school mental health worker and I have worked at the high school level as well. I have experience in helping clients with stress, anxiety, coping with addictions, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I have worked with children and families to provide parenting support and behavior support. I use creative modalities like art, music and writing if my client wants to use this type of therapy. I have worked in a hospice setting and have experience with grief counseling. I have worked with trauma effected individuals as well, and use trauma informed practices. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Addictions Parenting issues Anger management Self esteem Adoption and foster care Attachment issues Caregiver issues and stress Communication problems Control issues Drug and alcohol addiction Forgiveness Hospice and end-of-life counseling Isolation / loneliness Panic disorder and panic attacks Post-traumatic stress Self-love Sexuality Smoking / vaping cessation Social anxiety and phobia Young adult issues

Licenses

Soledad Hess's National Provider Identifier (NPI) is 1164541538.

  • LCSW · California · 100303 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Soledad Hess offer telehealth visits?

Yes. Soledad Hess works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Soledad Hess speak?

Soledad Hess speaks English.

How many years of experience does Soledad Hess have?

Soledad Hess has 19 years of experience.

Where is Soledad Hess licensed to practice?

Soledad Hess is licensed to practice in California.

Does Soledad Hess accept clients outside of the United States?

No, Soledad Hess does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Soledad Hess?

Soledad Hess can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Soledad Hess?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.