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Stefan Eckardt, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Stefan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and German
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Stefan

  • 10 years' experience
  • Male
  • BACP

I specialise in Systemic Counselling and Psychotherapy - a world-wide, developed and practiced, academically grounded approach within the fields of therapy and social care. Because of its coherent focus on the relations in our lives it is often referred to as “Family Therapy” but can be likewise useful for individuals and groups other than families, e.g. workplace teams, interest groups, etc.

The UK-based Association for Family Therapy and Systemic Practice (AFT) describes how “Family Therapy helps people in close relationship help each other. It enables family members, couples and others who care about each other to express and explore difficult thoughts and emotions safely, to understand each other’s experiences and views, appreciate each other’s needs, build on strengths, and make useful changes in their relationships and their lives.



There is a long list of problems and symptoms that can be explored via the approach of Systemic Counselling and Psychotherapy. However, no list of problems could ever claim to contain your problem in the way that you experience it. You, your problem, and your solutions are too unique to go on a list. Some of the challenges that previous clients dealt with are listed in the keywords section. addiction, self-harm, eating disorders, anxiety, depression, trauma, coaching, health related issues, identity, culture, spirituality, relationships, sexuality, parenting, stress at work and home and difficulties dealing with involved authorities, such as Child & Family Social Services.

Specialties

Stress Anxiety Relationship issues Family conflicts Depression Coping with life changes Addictions LGBT Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Antisocial personality Attachment issues BDSM, kink, and alternative sex culture Blended family issues Body image Caregiver issues and stress Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Hearing impaired HIV / AIDS Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Social anxiety and phobia Traumatic brain injury Visually impaired Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 173666 · Expires January 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Stefan Eckardt offer telehealth visits?

Yes. Stefan Eckardt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Stefan Eckardt speak?

Stefan Eckardt speaks English and German.

How many years of experience does Stefan Eckardt have?

Stefan Eckardt has 10 years of experience.

Where is Stefan Eckardt licensed to practice?

Stefan Eckardt is licensed to practice in the United Kingdom.

Does Stefan Eckardt accept clients outside of the United Kingdom?

Yes, Stefan Eckardt accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Stefan Eckardt offer?

Stefan Eckardt offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Stefan Eckardt?

Stefan Eckardt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Stefan Eckardt?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.