Sarah Howlett, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Sarah is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Utah
More about Sarah
- 12 years' experience
- Female
- LCSW
I am committed to making a difference in the community by assisting individuals with connecting, healing, and aspiring to their highest selves. I am a committed Trauma- Informed, therapist dedicated to making a difference in the lives of the individuals, children and families that I serve. I am trained in DBT, CBT, and EMDR. I have specialized training in trauma, substance abuse, betrayal trauma and couples' work. In addition, I am a certified Yoga/ mindfulness therapist. I am a Mindfulness Based Stress Reduction Instructor. I have 12 years experience in treating teens, adults and families. Most importantly, I am a passionate about taking a holistic approach and treating the whole person. I am passionate about supporting survivors in their recovery to wholeness. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Licenses
Sarah Howlett's National Provider Identifier (NPI) is 1174873293.
- LCSW · Utah · 8232186-3501 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Sarah Howlett
Frequently asked questions
Does Sarah Howlett offer telehealth visits?
Yes. Sarah Howlett works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Howlett speak?
Sarah Howlett speaks English.
How many years of experience does Sarah Howlett have?
Sarah Howlett has 12 years of experience.
Where is Sarah Howlett licensed to practice?
Sarah Howlett is licensed to practice in Utah.
Does Sarah Howlett accept clients outside of the United States?
Yes, Sarah Howlett accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sarah Howlett?
Sarah Howlett can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Howlett?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.