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Roberto Cruz, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Roberto is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Virginia and District of Columbia

More about Roberto

  • 5 years' experience
  • Male
  • LCSW, LICSW

I am licensed in District of Columbia and Virginia. I hold a Bachelor of Social Work from the University of the District of Columbia and a Master of Social Work from the University of Pittsburgh. I have experience in helping clients with stress, anxiety, depression, coping with addictions, LGBTQ+ related issues, trauma, & abuse.

As a therapist specializing in Cognitive Behavioral Therapy (CBT), I used evidence-based approaches, to guide my clients in understanding how their thoughts, feelings, and behaviors are interconnected, empowering them to break free from negative patterns and develop healthier coping strategies.

My communication style is a blend of compassion and directness. I deeply care about my clients and aim to create a supportive, empathetic environment where they feel heard and understood. At the same time, I believe in being honest and clear, especially when it comes to helping clients face difficult truths or take actionable steps toward their goals. My approach is collaborative—I’m here to guide you, but I’ll also challenge you when needed to help you grow. In our sessions, you can expect a warm and non-judgmental space where we can explore your concerns together. However, I also believe in getting to the heart of issues and offering practical, real-world strategies to move forward. It can feel both validating and motivating to work with me—there will be moments of deep reflection and moments of tough love, but always with the intention of helping you achieve meaningful change.

Specialties

Stress Anxiety Addictions LGBT Trauma and abuse Depression Communication problems Guilt and shame Isolation / loneliness Self-love

Licenses

Roberto Cruz's National Provider Identifier (NPI) is 1003480898.

  • LCSW · Virginia · 0904016645 · Expires June 2025
  • LICSW · District of Columbia · LC200002913 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Roberto Cruz offer telehealth visits?

Yes. Roberto Cruz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Roberto Cruz speak?

Roberto Cruz speaks English.

How many years of experience does Roberto Cruz have?

Roberto Cruz has 5 years of experience.

Where is Roberto Cruz licensed to practice?

Roberto Cruz is licensed to practice in Virginia and District of Columbia.

Does Roberto Cruz accept clients outside of the United States?

No, Roberto Cruz does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Roberto Cruz?

Roberto Cruz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Roberto Cruz?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.