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Dr. Anita Abbey, HCPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Anita is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Anita is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Anita

  • 8 years' experience
  • Female
  • HCPC

I am credentialed Clinical Psychologist in the United Kingdom with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, bipolar disorder, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Trauma and abuse Bipolar disorder Depression Coping with life changes Relationship issues Family conflicts Grief Eating disorders Sleeping disorders Anger management Self esteem Career difficulties ADHD Attachment issues Autism and Asperger Syndrome Communication problems Forgiveness Guilt and shame Impulsivity Intellectual disability Isolation / loneliness Life purpose Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Phobias Post-traumatic stress Prejudice and discrimination Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Narrative Therapy
  • Trauma-Focused Therapy
  • Systemic Therapy

Licenses

  • HCPC · United Kingdom · PYL045825 · Expires May 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Dr. Anita Abbey offer telehealth visits?

Yes. Dr. Anita Abbey works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Anita Abbey speak?

Dr. Anita Abbey speaks English.

How many years of experience does Dr. Anita Abbey have?

Dr. Anita Abbey has 8 years of experience.

Where is Dr. Anita Abbey licensed to practice?

Dr. Anita Abbey is licensed to practice in the United Kingdom.

Does Dr. Anita Abbey accept clients outside of the United Kingdom?

Yes, Dr. Anita Abbey accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Anita Abbey offer?

Dr. Anita Abbey offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Trauma-Focused Therapy, and Systemic Therapy.

How can I communicate with Dr. Anita Abbey?

Dr. Anita Abbey can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Anita Abbey?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.