Ashley Karstunen, PACFA
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Ashley is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Australia
More about Ashley
- 6 years' experience
- Male
- PACFA
Are you feeling stuck, overwhelmed, or weighed down by life’s challenges? My name is Ashley, and I’m here to be alongside you toward clarity, healing, and empowerment. As a Registered Clinical Counsellor, Trauma-Informed Depth Psychotherapist, Mindfulness and Meditation Teacher, and Mental Health Peer Worker, I bring compassion, dedication, empathy, and a toolkit of support to every session.
Since 2017, I’ve helped clients navigate anxiety, depression, suicidal ideation, existential/life purpose issues, relationship breakdowns, grief and loss, compassion fatigue, burnout, Post-Traumatic Stress, histories of abuse, LGBTQ+ and People of Colour specific issues, self-image, and anger problems.
My integrative approach combines Person-Centered and Strengths-Based Counseling, Motivational Interviewing, Solution-Focused Brief Therapy, EFT/Tapping, as well as Somatic and Mindfulness-Based Interventions. I also draw on my specialised training in Trauma-Informed Depth Psychotherapy, including Process-Oriented Psychotherapy, a Post-Jungian Somatic Therapy, and Existential Psychotherapy/Logotherapy.
I believe in tailoring therapy to meet your unique needs and goals, creating a safe space for self-discovery, growth, and transformation.
With a focus on mindfulness, bio-psycho-social-spiritual exploration, and personal empowerment, my aim is to help you release blocks, ease emotional pain, and reconnect with your best self.
Together, we can shift your wounds into wisdom and guide you toward a more grounded, aligned, and powerful version of yourself. Let’s begin your journey to healing and getting support today.
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
- PACFA · Australia · 29995 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Ashley Karstunen
Frequently asked questions
Does Ashley Karstunen offer telehealth visits?
Yes. Ashley Karstunen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ashley Karstunen speak?
Ashley Karstunen speaks English.
How many years of experience does Ashley Karstunen have?
Ashley Karstunen has 6 years of experience.
Where is Ashley Karstunen licensed to practice?
Ashley Karstunen is licensed to practice in Australia.
Does Ashley Karstunen accept clients outside of Australia?
No, Ashley Karstunen does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ashley Karstunen offer?
Ashley Karstunen offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Ashley Karstunen?
Ashley Karstunen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ashley Karstunen?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.