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Aubrey Landau, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Aubrey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Virginia and California

More about Aubrey

  • 13 years' experience
  • Female
  • LMFT

Did you know the number one factor in clients feeling better is based on their relationship with their therapist? I encourage you to be picky in the journey to find the right fit. I am licensed in California and Virginia with 13 years of professional work experience with kids, teens, adults and families. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression, OCD & personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Abandonment Adoption and foster care Attachment issues Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Gender dysphoria Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Systemic Therapy

Licenses

Aubrey Landau's National Provider Identifier (NPI) is 1326443177.

  • LMFT · Virginia · 0717002316 · Expires June 2026
  • LMFT · California · 97502 · Expires December 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Aubrey Landau offer telehealth visits?

Yes. Aubrey Landau works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Aubrey Landau speak?

Aubrey Landau speaks English.

How many years of experience does Aubrey Landau have?

Aubrey Landau has 13 years of experience.

Where is Aubrey Landau licensed to practice?

Aubrey Landau is licensed to practice in Virginia and California.

Does Aubrey Landau accept clients outside of the United States?

No, Aubrey Landau does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Aubrey Landau offer?

Aubrey Landau offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Systemic Therapy.

How can I communicate with Aubrey Landau?

Aubrey Landau can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Aubrey Landau?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.